Welcome. I am so glad you are here. My name is Stephanie Langston, and I'm excited to tell you a bit about my private practice in Boone, North Carolina. I'm a licensed psychologist and supervisor (for Licensed Professional Counselor Associates and psychologists in training). If you are ready to thrive, to feel fully alive, and to feel supported as you increase harmony in your life, please read on.
You may be doing extremely well on the outside and to everyone who is watching you or spending time with you. Inside though, you may feel like you are barely getting by and holding things together. Many of us struggle with feeling unsatisfied, undersupported, or at our edge. This could be due to trauma, depression, anxiety, or caring so much for others that we don’t have much in reserve for ourselves. This does not have to be your world or your day-to-day journey. I am here when you are ready to unpack things, explore yourself, and find ways (and the time) to thrive and feel nourished. If you are seeking serious and meaningful change in your life that you feel proud of and inspired by, I am here for you. Healing takes energy and courage, and no one heals alone.
Many of my clients are carers. They care for their children, their parents, or caring is part of their professional life (as therapists, individuals in the healing arts, educators, individuals working in student affairs or in the university environment). At times, particularly as we are caring for others, we can feel very alone, and very tired. My goal is to be on your team--to understand your pain and know what you have been through, and to be alongside you as you continue moving. Sometimes my role is to bear witness as you share things that have never been said aloud. Sometimes I provide the support and encouragement that you always needed, so that you can finally do that thing you’ve been meaning to do for what seems like forever. Sometimes we need someone to listen, to care, and to help us as we make the changes in our lives so that we can thrive. My goal is for you to be fully seen, truly heard, and deeply understood. I help people thrive as they nourish themselves, their relationships, and others. If you are ready to begin this journey, let’s get acquainted.
Please call me at (828) 200-3679 or email me at slangstonphd@gmail.com to set up a free 15-minute phone consultation and get started!